Craig Burchmore 500m row
500
Meters
1:30.6
Time
1:30.6
Pace
46
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1827 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 149 |
October 10, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.6 | 500 | 1:30.6 | 471 | 1827 | 46 | 40 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 42 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1770 | 9 | 39 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 39 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1800 | 9 | 43 |
| 0:17.6 | 500 | 1:28.0 | 514 | 2045 | 10 | 41 |
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Workout Graph
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