Craig Burchmore 31:13 BikeErg
15,315
Meters
31:13.0
Time
2:02.2
Pace
497
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 68 |
| Revolution Count | 2144 |
| Power/kg | 1.87 |
| Drag Factor | 124 |
September 30, 2024 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:13.0 | 15,315 | 2:02.2 | 191 | 955 | 497 | 68 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 63 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 66 |
| 15:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 69 |
| 20:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 71 |
| 25:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 71 |
| 30:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 86 | 71 |
| 31:13.0 | 596 | 2:02.4 | 190 | 936 | 19 | 69 |
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Workout Graph
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