Craig Burchmore 21:27 BikeErg
9,542
Meters
21:27.4
Time
2:14.9
Pace
281
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 61 |
| Revolution Count | 1332 |
| Power/kg | 1.4 |
| Drag Factor | 125 |
September 29, 2024 05:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:27.4 | 9,542 | 2:14.9 | 143 | 785 | 281 | 61 |
| 5:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 58 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 61 |
| 15:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 64 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 66 |
| 21:27.4 | 632 | 2:18.2 | 132 | 741 | 18 | 60 |
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Workout Graph
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