Craig Burchmore 22:42 BikeErg
10,233
Meters
22:42.7
Time
2:13.1
Pace
307
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 61 |
| Revolution Count | 1391 |
| Power/kg | 1.45 |
| Drag Factor | 135 |
September 16, 2024 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:42.7 | 10,233 | 2:13.1 | 148 | 811 | 307 | 61 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 56 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 59 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 62 |
| 20:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 68 |
| 22:42.7 | 1,202 | 2:15.3 | 141 | 774 | 35 | 60 |
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Workout Graph
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