Craig Burchmore 6000m row
6,000
Meters
21:36.5
Time
1:48.0
Pace
449
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 144 |
July 27, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.5 | 6,000 | 1:48.0 | 278 | 1246 | 449 | 28 |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1226 | 74 | 30 |
| 3:38.3 | 2,000 | 1:49.1 | 269 | 1220 | 74 | 29 |
| 3:37.9 | 3,000 | 1:48.9 | 271 | 1222 | 74 | 28 |
| 3:36.9 | 4,000 | 1:48.4 | 274 | 1228 | 74 | 28 |
| 3:36.0 | 5,000 | 1:48.0 | 278 | 1250 | 75 | 27 |
| 3:30.2 | 6,000 | 1:45.1 | 301 | 1335 | 78 | 27 |
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Workout Graph
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