Craig Burchmore 16:24 row
4,150
Meters
16:24.7
Time
1:58.6
Pace
277
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 118 |
May 08, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.7 | 4,150 | 1:58.6 | 210 | 1012 | 277 | 26 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 27 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 27 |
| 16:24.7 | 352 | 2:00.3 | 201 | 977 | 23 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.