Craig Burchmore 22:36 BikeErg
10,287
Meters
22:36.8
Time
2:11.8
Pace
311
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 59 |
| Revolution Count | 1326 |
| Power/kg | 1.5 |
| Drag Factor | 159 |
March 27, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:36.8 | 10,287 | 2:11.8 | 153 | 825 | 311 | 59 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 53 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 57 |
| 15:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 60 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 924 | 77 | 62 |
| 22:36.7 | 1,279 | 2:02.5 | 190 | 941 | 41 | 63 |
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Workout Graph
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