Craig Burchmore 21:21 row
5,210
Meters
21:21.5
Time
2:02.9
Pace
335
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 129 |
March 18, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.5 | 5,210 | 2:02.9 | 188 | 941 | 335 | 27 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 21:21.5 | 337 | 2:00.9 | 198 | 971 | 22 | 26 |
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Workout Graph
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