Craig Burchmore 250m row
250
Meters
0:51.6
Time
1:43.2
Pace
18
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 18 |
| Stroke Count | 16 |
| Drag Factor | 124 |
December 30, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.6 | 250 | 1:43.2 | 318 | 1255 | 18 | 18 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 21 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 17 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1028 | 3 | 17 |
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Workout Graph
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