Craig Burchmore 20:20 row
5,016
Meters
20:20.6
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 104 |
October 17, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,016 | 2:01.6 | 194 | 961 | 326 | 26 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 28 |
| 20:20.5 | 86 | 1:59.1 | 207 | 878 | 5 | 20 |
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Workout Graph
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