Craig Burchmore 30:00 row
7,809
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 92 |
October 14, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,809 | 1:55.2 | 229 | 1084 | 542 | 28 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 28 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 28 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 105 | 28 |
| 24:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 110 | 28 |
| 30:00.0 | 1,645 | 1:49.4 | 267 | 1210 | 121 | 30 |
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Workout Graph
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