Craig Burchmore 23:11 BikeErg
10,950
Meters
23:11.3
Time
2:07.0
Pace
342
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 57 |
| Revolution Count | 1336 |
| Power/kg | 1.68 |
| Drag Factor | 187 |
September 26, 2023 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:11.3 | 10,950 | 2:07.0 | 171 | 884 | 342 | 57 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 54 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 56 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 58 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 61 |
| 23:11.2 | 1,567 | 2:02.0 | 193 | 960 | 51 | 60 |
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Workout Graph
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