Craig Burchmore 31:20 BikeErg
14,061
Meters
31:20.5
Time
2:13.7
Pace
423
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 55 |
| Revolution Count | 1709 |
| Power/kg | 1.43 |
| Drag Factor | 190 |
September 22, 2023 06:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:20.5 | 14,061 | 2:13.7 | 146 | 809 | 423 | 55 |
| 5:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 47 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 49 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 53 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 56 |
| 25:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 58 |
| 30:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 62 |
| 31:20.5 | 658 | 2:02.3 | 191 | 939 | 21 | 60 |
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Workout Graph
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