Craig Burchmore 22:09 BikeErg
10,199
Meters
22:09.7
Time
2:10.3
Pace
312
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 62 |
| Revolution Count | 1369 |
| Power/kg | 1.55 |
| Drag Factor | 147 |
July 14, 2023 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:09.7 | 10,199 | 2:10.3 | 158 | 844 | 312 | 62 |
| 5:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 56 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 59 |
| 15:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 62 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 68 |
| 22:09.7 | 1,088 | 1:59.2 | 207 | 999 | 36 | 68 |
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Workout Graph
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