Craig Burchmore 4:00 row
1,106
Meters
4:00.0
Time
1:48.4
Pace
82
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 124 |
June 02, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1230 | 82 | 29 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 28 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 28 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 27 |
| 4:00.0 | 315 | 1:35.2 | 405 | 1680 | 28 | 33 |
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Workout Graph
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June ctc