Craig Burchmore 17:29 row
4,270
Meters
17:29.3
Time
2:02.8
Pace
276
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 105 |
January 09, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:29.3 | 4,270 | 2:02.8 | 189 | 946 | 276 | 25 | 143 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 | 133 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 | 139 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 | 145 |
| 17:29.2 | 644 | 1:55.8 | 225 | 1061 | 44 | 26 | 155 |
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Workout Graph
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