Craig Burchmore 40:26 row
10,019
Meters
40:26.1
Time
2:01.0
Pace
657
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 146 |
December 21, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.1 | 10,019 | 2:01.0 | 197 | 974 | 657 | 25 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 25 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 |
| 35:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 26 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 26 |
| 40:26.0 | 116 | 1:52.0 | 249 | 1107 | 8 | 23 |
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Workout Graph
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