Craig Burchmore 20:20 row
5,032
Meters
20:20.5
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 79 |
November 26, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,032 | 2:01.2 | 196 | 967 | 328 | 25 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 27 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 20:20.5 | 86 | 1:59.1 | 207 | 878 | 5 | 21 |
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Workout Graph
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