Craig Burchmore 16:12 row
3,868
Meters
16:12.6
Time
2:05.7
Pace
247
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 121 |
October 21, 2026 20:34:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.6 | 3,868 | 2:05.7 | 176 | 914 | 247 | 26 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 27 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 27 |
| 16:12.6 | 297 | 2:02.2 | 192 | 991 | 20 | 26 |
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