Craig Burchmore 16:22 row
3,819
Meters
16:22.5
Time
2:08.6
Pace
239
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 123 |
October 12, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.5 | 3,819 | 2:08.6 | 164 | 875 | 239 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 26 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 26 |
| 16:22.5 | 323 | 2:07.7 | 168 | 916 | 21 | 24 |
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