Craig Burchmore 3x2000m/4:00r row
6,000
Meters
22:49.4
Time
1:54.1
Pace
426
Calories
| Rest Distance | 964 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,964 |
| Overall Time | 34:49.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 127 |
October 07, 2026 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.4 | 6,000 | 1:54.1 | 236 | 1119 | 26 | |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1105 | 27 | |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1119 | 26 | |
| 7:33.3 | 2,000 | 1:53.3 | 240 | 1135 | 26 | |
| r964 |
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Workout Graph
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