Craig Burchmore 4:30 row
1,162
Meters
4:30.2
Time
1:56.2
Pace
81
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 122 |
September 21, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,162 | 1:56.2 | 223 | 1079 | 81 | 27 |
| 4:30.2 | 1,162 | 1:56.2 | 223 | 1079 | 81 | 27 |
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