Craig Burchmore 23:12 BikeErg
10,258
Meters
23:12.2
Time
2:15.7
Pace
304
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 54 |
| Revolution Count | 1271 |
| Power/kg | 1.37 |
| Drag Factor | 179 |
September 13, 2026 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:12.2 | 10,258 | 2:15.7 | 140 | 786 | 304 | 54 |
| 5:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 52 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 62 | 53 |
| 15:00.0 | 2,204 | 2:16.1 | 139 | 780 | 65 | 55 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 840 | 70 | 57 |
| 23:12.2 | 1,494 | 2:08.6 | 164 | 880 | 47 | 58 |
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Workout Graph
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