Craig Burchmore v0:20/0:30r...10 BikeErg
6,320
Meters
10:20.0
Time
1:38.1
Pace
268
Calories
| Rest Distance | 2,000 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,320 |
| Overall Time | 15:20.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1556 |
| RPM | 76 |
| Revolution Count | 785 |
| Power/kg | 3.64 |
| Drag Factor | 175 |
August 10, 2026 18:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:20.0 | 6,320 | 1:38.1 | 371 | 1556 | 76 | |
| 0:20.0 | 195 | 1:42.5 | 324 | 1260 | 72 | |
| r: 0:30 | 176 | |||||
| 0:40.0 | 403 | 1:39.2 | 358 | 1530 | 75 | |
| r: 0:30 | 223 | |||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1380 | 73 | |
| r: 0:30 | 224 | |||||
| 1:20.0 | 786 | 1:41.7 | 332 | 1440 | 74 | |
| r: 0:30 | 223 | |||||
| 1:40.0 | 995 | 1:40.5 | 345 | 1476 | 74 | |
| r: 0:30 | 231 | |||||
| 1:20.0 | 816 | 1:38.0 | 371 | 1575 | 76 | |
| r: 0:30 | 237 | |||||
| 1:00.0 | 623 | 1:36.3 | 392 | 1620 | 77 | |
| r: 0:30 | 194 | |||||
| 0:40.0 | 427 | 1:33.6 | 426 | 1710 | 80 | |
| r: 0:30 | 216 | |||||
| 0:20.0 | 220 | 1:30.9 | 466 | 1800 | 81 | |
| r: 1:00 | 276 | |||||
| 2:00.0 | 1,272 | 1:34.3 | 417 | 1710 | 79 | |
| r2,000 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.