Craig Burchmore 4:00 SkiErg
1,138
Meters
4:00.0
Time
1:45.4
Pace
86
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 123 |
July 31, 2026 15:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1290 | 86 | 40 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 41 |
| 2:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 39 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 40 |
| 4:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 42 |
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Workout Graph
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