Craig Burchmore 7:10 BikeErg
3,224
Meters
7:10.6
Time
2:13.5
Pace
97
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 55 |
| Revolution Count | 401 |
| Power/kg | 1.44 |
| Drag Factor | 177 |
July 28, 2026 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:10.6 | 3,224 | 2:13.5 | 147 | 810 | 97 | 55 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 55 |
| 7:10.6 | 993 | 2:11.5 | 154 | 854 | 31 | 57 |
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Workout Graph
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