Craig Burchmore v1611m/2:00r...3 SkiErg
2,383
Meters
8:33.9
Time
1:47.8
Pace
179
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,495 |
| Overall Time | 10:53.9 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 40 |
| Stroke Count | 347 |
| Drag Factor | 106 |
July 05, 2026 15:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.9 | 2,383 | 1:47.8 | 279 | 1253 | 40 | |
| 5:53.0 | 1,611 | 1:49.5 | 266 | 1213 | 39 | |
| r: 2:00 | 70 | |||||
| 2:09.5 | 611 | 1:45.9 | 294 | 1306 | 41 | |
| r: 0:20 | 42 | |||||
| 0:31.4 | 161 | 1:37.5 | 377 | 1490 | 50 | |
| r112 |
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Workout Graph
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