Craig Burchmore 11:31 row
3,025
Meters
11:31.7
Time
1:54.3
Pace
217
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 125 |
May 11, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 11:31.7 | 3,025 | 1:54.3 | 234 | 1129 | 217 | 27 | |
| 3:45.0 | 978 | 1:55.0 | 230 | 1088 | 68 | 28 | |
| 7:30.0 | 994 | 1:53.1 | 241 | 1152 | 72 | 27 | |
| 11:15.0 | 1,008 | 1:51.6 | 252 | 1184 | 74 | 27 | |
| 11:31.7 | 46 | 3:01.5 | 59 | 646 | 3 | 15 |
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Workout Graph
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