Craig Burchmore 5000m row
5,000
Meters
18:38.1
Time
1:51.8
Pace
365
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 124 |
May 09, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 18:38.1 | 5,000 | 1:51.8 | 250 | 1175 | 365 | 27 | |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1094 | 70 | 28 | |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1139 | 72 | 28 | |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1149 | 72 | 27 | |
| 3:41.9 | 4,000 | 1:50.9 | 256 | 1200 | 74 | 28 | |
| 3:33.0 | 5,000 | 1:46.5 | 290 | 1301 | 77 | 29 |
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Workout Graph
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