Craig Burchmore 2x300m/1:00r row
600
Meters
2:05.1
Time
1:44.2
Pace
47
Calories
| Rest Distance | 357 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 957 |
| Overall Time | 4:05.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 160 |
May 07, 2026 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 600 | 1:44.2 | 309 | 1352 | 29 | |
| 1:05.2 | 300 | 1:48.6 | 273 | 1214 | 29 | |
| 0:59.9 | 300 | 1:39.8 | 352 | 1502 | 31 | |
| r357 |
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Workout Graph
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