Craig Burchmore 16:44 row
4,253
Meters
16:44.0
Time
1:58.0
Pace
291
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 118 |
May 06, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.0 | 4,253 | 1:58.0 | 213 | 1043 | 291 | 26 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 996 | 83 | 27 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1080 | 90 | 27 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 27 |
| 16:44.0 | 432 | 2:00.3 | 201 | 1003 | 29 | 25 |
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Workout Graph
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