Craig Burchmore 500m row
500
Meters
1:34.1
Time
1:34.1
Pace
46
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 129 |
May 03, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1759 | 46 | 37 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1687 | 9 | 38 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1705 | 9 | 35 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1945 | 10 | 36 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1978 | 10 | 40 |
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Workout Graph
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