Craig Burchmore 5000m row

5,000

Meters

19:16.6

Time

1:55.6

Pace

351

Calories

Average Watts226
Calories Per Hour1078
Stroke Rate27
Stroke Count529
Drag Factor124

March 11, 2026 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:16.6 5,000 1:55.6 226 1078 351 27
3:58.4 1,000 1:59.2 207 1011 67 28
3:55.1 2,000 1:57.5 215 1041 69 27
3:53.8 3,000 1:56.9 219 1054 69 27
3:49.7 4,000 1:54.8 231 1095 71 28
3:39.6 5,000 1:49.8 264 1209 75 28

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Workout Graph

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