Craig Burchmore 21:14 BikeErg
11,041
Meters
21:14.4
Time
1:55.4
Pace
382
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 66 |
| Revolution Count | 1674 |
| Power/kg | 2.24 |
| Drag Factor | 163 |
March 07, 2026 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:14.4 | 11,041 | 1:55.4 | 228 | 1079 | 382 | 66 |
| 5:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 64 |
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1056 | 88 | 66 |
| 15:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 93 | 68 |
| 20:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 97 | 69 |
| 21:14.4 | 613 | 2:01.3 | 196 | 967 | 20 | 63 |
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Workout Graph
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