Craig Burchmore 30:32 BikeErg
14,141
Meters
30:32.7
Time
2:09.6
Pace
444
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 58 |
| Revolution Count | 1784 |
| Power/kg | 1.58 |
| Drag Factor | 169 |
February 11, 2026 05:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:32.7 | 14,141 | 2:09.6 | 161 | 872 | 444 | 58 |
| 5:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 49 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 708 | 59 | 53 |
| 15:00.0 | 2,308 | 2:09.9 | 159 | 852 | 71 | 58 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 948 | 79 | 61 |
| 25:00.0 | 2,527 | 1:58.7 | 209 | 1020 | 85 | 64 |
| 30:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 65 |
| 30:32.7 | 254 | 2:08.7 | 164 | 990 | 9 | 59 |
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Workout Graph
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