Craig Burchmore 23:21 SkiErg
5,730
Meters
23:21.9
Time
2:02.3
Pace
371
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 34 |
| Stroke Count | 868 |
| Drag Factor | 128 |
January 18, 2026 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.9 | 5,730 | 2:02.3 | 191 | 952 | 371 | 34 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 34 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 33 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 33 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 37 |
| 23:21.9 | 817 | 2:03.5 | 186 | 927 | 52 | 33 |
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Workout Graph
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