Craig Burchmore 53:10 row
13,230
Meters
53:10.1
Time
2:00.5
Pace
870
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 1389 |
| Drag Factor | 126 |
December 29, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:10.1 | 13,230 | 2:00.5 | 200 | 981 | 870 | 26 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 26 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 |
| 45:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 |
| 50:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 |
| 53:10.1 | 809 | 1:57.4 | 216 | 1041 | 55 | 26 |
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Workout Graph
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