Craig Burchmore 6x1:00/1:00r SkiErg
1,596
Meters
6:00.0
Time
1:52.7
Pace
111
Calories
| Rest Distance | 1,423 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,019 |
| Overall Time | 12:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 41 |
| Stroke Count | 251 |
| Drag Factor | 104 |
December 24, 2025 16:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,596 | 1:52.7 | 244 | 1110 | 41 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 42 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 42 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 40 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 41 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 43 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 43 | |
| r1,423 |
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Workout Graph
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