Craig Burchmore 6x1:00/1:00r row
1,936
Meters
6:00.0
Time
1:32.9
Pace
178
Calories
| Rest Distance | 427 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,363 |
| Overall Time | 12:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1780 |
| Stroke Rate | 41 |
| Stroke Count | 250 |
| Drag Factor | 131 |
December 22, 2025 12:37:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,936 | 1:32.9 | 435 | 1780 | 41 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 42 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 40 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 43 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 41 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 41 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1860 | 43 | |
| r427 |
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Workout Graph
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