Craig Burchmore 30:43 BikeErg
14,275
Meters
30:43.4
Time
2:09.1
Pace
449
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 62 |
| Revolution Count | 1902 |
| Power/kg | 1.6 |
| Drag Factor | 144 |
October 12, 2025 05:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:43.4 | 14,275 | 2:09.1 | 163 | 876 | 449 | 62 |
| 5:00.0 | 1,960 | 2:33.0 | 98 | 636 | 53 | 52 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 56 |
| 15:00.0 | 2,302 | 2:10.3 | 158 | 852 | 71 | 61 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 924 | 77 | 64 |
| 25:00.0 | 2,525 | 1:58.8 | 209 | 1020 | 85 | 67 |
| 30:00.0 | 2,608 | 1:55.0 | 230 | 1092 | 91 | 70 |
| 30:43.4 | 352 | 2:03.2 | 187 | 995 | 12 | 65 |
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Workout Graph
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