Craig Burchmore 7:23 BikeErg
3,372
Meters
7:23.2
Time
2:11.4
Pace
101
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 59 |
| Revolution Count | 588 |
| Power/kg | 1.51 |
| Drag Factor | 160 |
September 06, 2025 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:23.2 | 3,372 | 2:11.4 | 154 | 820 | 101 | 59 |
| 5:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 59 |
| 7:23.2 | 1,084 | 2:12.1 | 152 | 804 | 32 | 60 |
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Workout Graph
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