Craig Burchmore 5000m SkiErg
5,000
Meters
20:01.4
Time
2:00.1
Pace
335
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 123 |
August 16, 2025 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.4 | 5,000 | 2:00.1 | 202 | 1003 | 335 | 31 |
| 2:02.2 | 500 | 2:02.2 | 192 | 972 | 33 | 32 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 971 | 33 | 31 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 941 | 32 | 30 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 972 | 33 | 30 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 972 | 33 | 30 |
| 2:01.5 | 3,000 | 2:01.5 | 195 | 977 | 33 | 31 |
| 1:59.9 | 3,500 | 1:59.9 | 203 | 990 | 33 | 32 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 1020 | 34 | 32 |
| 1:57.7 | 4,500 | 1:57.7 | 215 | 1039 | 34 | 32 |
| 1:51.3 | 5,000 | 1:51.3 | 254 | 1196 | 37 | 38 |
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Workout Graph
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