Craig Burchmore 9:16 row
2,226
Meters
9:16.6
Time
2:05.0
Pace
143
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 302 |
| Drag Factor | 121 |
August 13, 2025 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.6 | 2,226 | 2:05.0 | 179 | 924 | 143 | 32 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 34 |
| 9:16.6 | 1,063 | 2:00.6 | 199 | 996 | 71 | 31 |
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