Craig Burchmore 20:06 row
5,130
Meters
20:06.0
Time
1:57.5
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 36 |
| Stroke Count | 726 |
| Drag Factor | 119 |
July 01, 2025 09:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,130 | 1:57.5 | 216 | 1035 | 347 | 36 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 36 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 37 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 37 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 36 |
| 20:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 0 |
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Workout Graph
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