Craig Burchmore 21:06 BikeErg
10,066
Meters
21:06.5
Time
2:05.8
Pace
318
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 63 |
| Revolution Count | 1338 |
| Power/kg | 1.73 |
| Drag Factor | 145 |
June 30, 2025 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:06.5 | 10,066 | 2:05.8 | 176 | 903 | 318 | 63 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 57 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 61 |
| 15:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 67 |
| 20:00.0 | 2,608 | 1:55.0 | 230 | 1080 | 90 | 69 |
| 21:06.5 | 527 | 2:06.1 | 174 | 866 | 16 | 63 |
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Workout Graph
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