Ken Benoit 200m row
200
Meters
0:41.7
Time
1:44.2
Pace
14
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 31 |
| Stroke Count | 22 |
| Drag Factor | 118 |
November 08, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 14 | 31 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 34 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 29 |
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Workout Graph
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