Ken Benoit 200m row
200
Meters
0:46.1
Time
1:55.2
Pace
12
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 20 |
| Drag Factor | 118 |
November 08, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 12 | 26 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 26 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6 | 26 |
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Workout Graph
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