Ken Benoit 200m row
200
Meters
0:50.5
Time
2:06.2
Pace
12
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 162 |
September 19, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 12 | 25 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6 | 25 |
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Workout Graph
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