5:00.0 row on May 23, 2020

Ken Benoit 5:00.0 row

1,350

Meters

5:00.0

Time

1:51.1

Pace

Calories

Average Watts	255
Calories Per Hour	1178

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x1 min/3:30 rest with pwr cleans. Note missed 4th interval by about 9 sec