4:00.0 row on February 01, 2018

Ken Benoit 4:00.0 row

980

Meters

4:00.0

Time

2:02.4

Pace

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x 1 min no warmup/1 min rec and still sick with a cold